I am feeling better today than yesterday. I am working on the One Day at a a Time principal. Today is my day off so I slept in, got up and had something to eat then went to have a nap! After I got up I did 30 minutes of cardio and now I am back at the computer.
You know what is strange about losing weight for me this time? I think one of the big reasons I am doing so well is it is the only thing I can control right now. I can control what goes into my body and how much I exercise. I am physically feeling better and this week I got rid of two pairs of my "fat pants". I am now at a healthy Body Mass Index. I still have a way to go but I am headed in the right direction. For the first time I am using food in a healthy way to deal with my depression. In the past I would eat anything that was set before me and lots of it. I sometimes still crave the junk but now I have way smaller portions and less often.
I have been called for a job interview but I don't know much about it at this point. It has to be a step up financially and I have to be happy doing it. I am trusting God on this one. I am sure He doesn't want me to be continued to receive the abuse I currently am receiving at my current job.
I am off to read a magazine and see if dinner somehow magically appeared in the oven.